This is gonna be a very short post. I just came up with this idea today and I thought it would be so cool to share with you as I really think its useful.
I was at Woolworths today and I found these little containers that come in packs of 8 and can carry 50 ml of liquid.
Yeah so, whats so great about them?
Whats great about them you say! Why it helps you control your snack portions! For example they are great for nuts because you can't have too many of them, yes they are healthy but you still can't go heavy on them as I mentioned a few posts back. usually when you buy toasted almonds or any other kind of nut, seeds or peanuts, they usually come in big packages, which can get confusing because you never know how much you should have or you end up eating the whole package that you end up consuming too many calories or you end up having more than you should consume. These little containers will solve that problem, they are reusable and inexpensive. For example toasted almonds, I can store around 20 almonds in each container and its worth under 120 calories. Not only that but you can also fill up a bunch of containers and have them ready to take to school or work for the next 5 days or what have you.
Not only can you store nuts, seeds and peanuts but you can also store things like dried fruit in them and left over Easter chocolate that you don't want to have too much of, or simply mix nuts with dried fruit in them etc.
Hope you found this tip useful!
love
Alice
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